Family Medicine


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Grow Well with Us

Get active, eat healthy and grow well with us!

A fun, free program focused on health, nutrition and fitness for children, adolescents and young adults.

Grow Well with Us program offers age-specific programming for children, adolescents and young adults and is aimed at achieving and maintaining healthy lifestyles.

This seven-week course features energetic, interactive sessions based on physical fitness, nutrition and personal health choices, led by a family physician and an athletic trainer.

Parents are invited to attend the course, as well. This support encourages participants to achieve higher levels of success and improved health. *Parents must attend the first and last sessions to complete necessary paperwork.

Children who complete the program receive complimentary cookbooks, water bottles, backpacks, wristbands and much more.

Grow Well with Us will be offered on Wednesdays from 6 – 7 p.m. in March/April and October/November in the Morse Fitness Center, located on the 3rd floor of Dowling Hall, 3000 Arlington Ave., Toledo, OH 43614.

To learn more, please call 419.383.5502.


What our program participants have to say

“My grandson used to eat fast food three - four times a week. Since attending the Grow Well with Us program, he chooses not to eat that anymore. He understands it’s not a healthy choice for him.”

Last Updated: 2/4/19